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    Notes from Friesland

    Fabio AndreattaWriting on business, Bitcoin, health, and life at sea.

    Clear notes from building businesses, investing for the long term, staying healthy, and learning things the hard way.

    Carnivore as a Reset, Not a Religion — by Fabio Andreatta
    LatestHealth & WellbeingMay 1314 min read

    Carnivore as a Reset, Not a Religion

    Fabio Andreatta is restarting carnivore — not as a lifestyle, as a deliberate two-month reset. Here's what actually works, what went wrong last time, and the exit strategy that matters more than the diet itself.

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    My Health Routine as an Entrepreneur: What Actually Works (And What Was Total BS) — by Fabio Andreatta
    Health & WellbeingApr 2111 min read

    My Health Routine as an Entrepreneur: What Actually Works (And What Was Total BS)

    Fabio Andreatta has tried cold plunges, supplements, fasting, and 5 AM wake-ups. Here's what survived the hype and what he actually does every day to stay sharp while running multiple businesses.

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    How AI Lets Me Run a Studio and Multiple Side Projects Alone — by Fabio Andreatta
    Tech & AIApr 1310 min read

    How AI Lets Me Run a Studio and Multiple Side Projects Alone

    Fabio Andreatta on the AI tools and workflows that let him run a web design studio plus several side projects without a team. What works, what doesn't, and where the real leverage is.

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    Why Every Freelancer Needs a Website in 2026 — by Fabio Andreatta
    Web DesignMar 159 min read

    Why Every Freelancer Needs a Website in 2026

    Fabio Andreatta explains why social media alone isn't enough, why a professional website is your most valuable business asset, and how to get one without breaking the bank.

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    The Digital Kickstart: Everything a New Business Needs Online — by Fabio Andreatta
    Web DesignJan 2011 min read

    The Digital Kickstart: Everything a New Business Needs Online

    Fabio Andreatta covers the essentials — website, logo, SEO, social media — exactly what you need to launch your business online, and in what order.

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    Bitcoin for Beginners: What You Need to Know in 2026 — by Fabio Andreatta
    Bitcoin & CryptoNov 1213 min read

    Bitcoin for Beginners: What You Need to Know in 2026

    Fabio Andreatta's no-hype, practical introduction to Bitcoin — what it is, why it matters, and how to start with as little as €50.

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    What Sailing Tall Ships Taught Me About Business — by Fabio Andreatta
    SailingAug 2511 min read

    What Sailing Tall Ships Taught Me About Business

    Fabio Andreatta on how four years on 40-meter traditional sailing vessels taught him more about leadership, risk, and decision-making than any business school could.

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    My Investment Portfolio Explained: Why I Hold 25% Bitcoin — by Fabio Andreatta
    InvestingMay 1812 min read

    My Investment Portfolio Explained: Why I Hold 25% Bitcoin

    Fabio Andreatta shares a breakdown of his portfolio allocation, the reasoning behind each position, and why emotional control matters more than picking the right assets.

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